How To Skateboard For Beginners? Simple Step-By-Step Instructions
Like most other sports, skateboarding is not difficult, but it takes a little effort to become an adept skateboarder. It depends a lot on your age, fitness, courage, and also the way you start this adventure sport.
How can one learn the best standard skateboarding from the very first day and lay a good foundation for advanced in the future? Let’s find out about “How To Skateboard For Beginners – Simple Step-By-Step Instructions” in this article.
What equipment should a beginner equip for skateboarding?
Some people think that having full protective gear just makes skateboarding cumbersome or even it is unnecessary.
However, protecting your body from injury is the first lesson you need to keep in mind when practicing skateboarding. It is also especially important for the performance of advanced skateboarding tricks which always contains many risks.
Skateboard helmet for beginners
You should equip a sports helmet or a special helmet for skateboarding for yourself during practice skateboarding.
Make sure to choose a helmet that fits your head to enhance the ability to cover and protect your head. It is suggested to wear the helmet with inner padding with straps to prevent falling loose and moving when your head is in energetic movements.
The anterior part of the helmet should be low over the forehead. It also has straps on the sides to form a V-shape that fits the ears and chin.
To check if the helmet is really fit with your head, you can insert 2 fingers between the strap and chin. If it can fit well with this gap, it proves that the helmet is still not safe enough and still quite loose.
Besides, you should consider choosing a helmet that is versatile and capable of withstanding strong forces. Make sure your helmet can be used multiple times and withstand multiple hits when hitting the ground during falls.
Wrist pads – protect the skaters in injury
This is a useful device that protects a beginner from injuries. It can also limit the risk of twisting your wrists in falls when you perform some movements in skateboarding.
In fact, not all players use wristbands in practicing skateboarding. But for beginners, a pair of wrist gloves will be essential in skateboarding process.
Especially, in case the beginners don’t well versed in how to fall properly and tend to hand down on the ground instead of bent the knees when accidentally falling off the board.
What shoes should I choose for beginners to skateboard?
Regardless of your fashion style, priority should be given to functionality and convenience when choosing to buy shoes for practicing skateboarding.
A good pair of skateboard shoes have a closed toe support design. It also has flat, thick, durable, anti-slip rubber soles that will help you firmly fix on the surface of the board as well as limit the impact from shock forces in skateboarding.
Choosing the padded and thick soles are also the other important factors for optimal safety and balance on the board when you practice skateboard. It can protect your ankles from the obstacles on the road or when you swing the board.
Knee pads and elbow pads are compulsory accessories for beginners to learn skateboarding
Knee pads and elbow pads are always an indispensable shield for those who want to start learning to play skateboard. The reason is that this is the time when you fall the most in the journey of participating in street art likes skateboarding.
The elbow and pillow pads are extremely helpful in preventing or minimizing the severity of cuts, abrasions, bruises, or burns.
Moreover, the knee pads also promote their ability in knee skateboarding movements. They allow players to comfortably perform the technique while still extremely safe for those who prefer the style of sloping skateboarding.
How To Skateboard For Beginners: 5 Most Basic Steps
Similar to other sports that you know, learning skateboarding also takes time, practice, and patience if you want to reach a higher level or be able to compete with friends who have the same interests.
Every player has to go through his first toddler steps – the most important foundation for further development of skateboarding.
Step 1: Right foot or left foot? Which foot should be put first? What style do you belong to?
The first thing you need to do when starting to practice skateboarding is to determine whether you are going for a regular style or a variation of Goofy.
With regular skateboarding, the left foot will be the pivot leg on the board and the right foot will act as the pusher. The Goofy style is the exact opposite, with the right leg standing and the left leg supporting thrust.
To determine what style you are, you should perform one small motion before starting skateboarding. Legs spread relatively wide on the ground, someone in the back applies a push on your back.
Because of your automatic reflex, which side of the leg you bring to the front to support is your dominant leg. You have to put this leg at the back of the board when you practice skateboarding. It is also the leg that you have to push the board during the skateboarding process.
Step 2: Learning to balance on the skateboard is important for beginners to skateboarding
Keeping balance on the skateboard is always difficult for the players for the first time skateboarding. Once you have determined the dominant leg, it is necessary to practice standing still on a static board that does not move. You can also use a carpet or find a place with grass to limit the situation of people and the board slipping up and down.
Firstly, you should place one foot at the end of the board. After that, you put the other foot up at the forward part of the board. You should be patient and slowly step by step slowly as a penguin. The feet should be kept parallel to the width of the skateboard, directly above the shaft, and knees bent slightly.
Another tip for keeping balance on the skateboard that you can use is kicking your legs forward and backward on the board. You can kick your legs forward and backward to feel your balance and get used to how the board reacts to the changes in your body’s movements.
At this time, it will be very convenient for you to switch from your current position to your footing position while pushing the board. You turn the foreleg to face the front part of the board and gently pull the hindleg, place it on the ground with the hind toe facing forward.
Do the opposite movement and repeat a few times to feel more comfortable with your feet on the skateboard. Although it may seem boring, focusing on practicing from small details like this will help you more skillful with advanced techniques.
When you get used to the feeling and you are ready to move on the board, you should move to the space with flat terrain. After that, you push yourself away with small force with your hind leg and place both feet on the board.
Step 3: How to push the skateboard accurately ? How To Stakeboard For Beginners?
- You should place your forefoot at an angle of 30 degrees in the first part of the board and near the position of the hard bolts.
- Bend front knee, letting back leg touch the ground.
- While balancing the full body weight on the front foot, you bend down and push the board with the hind leg.
- Place your hind leg firmly on the board at a position that gives a slight angle to the hard bolts behind.
Here is the tip for you : How To Stakeboard For Beginners?
Trying to practice balance with just one foreleg on the board will be extremely beneficial for your long-term progress of skateboarding. When you are confident with this movement, you will always be ready to do continuous push the board whenever you need.
Step 4: Learn how to bounce the board exactly-How To Stakeboard For Beginners?
Bounce the board is not as difficult to practice as many people think, but the most important condition is to master your balance when forming a movement.
Bouncing the skateboard is an intuitive reflex. It appears automatically when you spend a lot of time practicing on the skateboard.
The lower plank shaft is always optimized for bouncing movement when you lean from side to side. Here is the detail of this movement:
- Bend your knees and lower your body before you perform this move.
- Shoulders move forward, putting pressure on your toes or heels, pressing your feet in the direction you want the board to flip.
- After you complete a turn, return your body to its original natural position and continue sliding.
Tip for you: How To Stakeboard For Beginners?
Adjust the tightness of the bolt until you feel it best fits your way of bouncing. Loose plank shafts usually provide less stability but are easier to flip. Conversely, tight plank shafts give you more stability in gliding but restrict your ability to perform bouncing the board.
This technique helps you make sharp turns at a slow speed. It is especially useful for passing many obstacles or changing directions on the ramps.
The best advice for you is practicing this technique on a flat road or lawn before you officially start applying it to the skating process.
- Place your hindleg on the rear of the skateboard, leaning back slightly to lift the front wheels off the ground. This pose allows you to rotate the front part of the boar in an arbitrary direction that you want.
- When lifting, use a combination of your shoulder and body force. The board will rotate in the direction that your head, shoulders, and hips are focused.
- After completing a turn, continue to put weight on your front foot as before and slide away.
Step 5: Stop – basic move but still need to learn- How To Stakeboard For Beginners?
Braking or pulling on the ground is the first and most important way if you want to stop your skateboard or slow down.
- Similar to the initial push, balancing your body weight with your foreleg, taking your hind leg off the skateboard, and placing it on the ground.
- Place hind feet parallel to the board in the position that your hindleg’s toes are level with the end of the board.
- Instead of using thrust, you can use the sole of the shoe to drag gently on the ground, continuing to put weight on the foreleg.
- Hold this position until the skateboard stops, or return your hind leg to the board if you have reached the desired speed.
- As soon as the back foot hits the ground, you can customize the foot to create more friction with the ground. It will make the board slow down more quickly.
- Try to balance the weight you put on your leg. If the back leg is too heavy, you will stop, but the board will continue to move.
Tip for you:
Suddenly kicking the ground is another way to slow down your skateboard quickly. But it can easily lose your balance and you can fall off the board.
What skills should beginners practice? How To Stakeboard For Beginners?
You try to focus on the basic and most essential techniques. It makes getting acquainted easily and inspires you to practice skateboarding.
- Learn how to push the board: How To Stakeboard For Beginners?
It is an obvious fact that you can’t go anywhere on your skateboard if you don’t know how to push the board.
This action is understood simply to bring the back leg to the ground, gently push and put the foot back on the skateboard. The more you push, the faster you go. Moreover, the more force you push, the greater the speed you will go.
You must always try to bend your knees and push the board with your whole foot instead of using only part of your foot, so you can get maximum momentum to speed up the skateboard.
If you observe that the board starts to deflect, you should bend the knee inward or outward as you choose. This treatment will bring you back in the direction you originally wanted.
- Learn how to flip the board: How To Stakeboard For Beginners?
The easiest way to flip your skateboard is to lean your body in the direction you want to go.
To flip inwards (front surface), you push your toes and upper body forward. To flip outward (backside), you put pressure on your heels and lean back slightly.
Nếu vẫn khó khăn trong việc thực hành thao tác, hãy đưa cánh tay ra và chỉ về hướng bạn muốn đi, vì động tác này sẽ tự động đưa trọng lượng của bạn vào đúng vị trí.
- How to perform Kickturns or Tic-tacs
Carving turns technique and Kick turns are considered advanced skills of skateboarding. It is a perfect skill for you when you want to change your skateboard direction faster.
This is one of the important techniques you can apply when facing a sudden obstacle. It helps you quickly upgrade your ability to participate in community skateboarding sessions.
It can be simply understood that Kickturns is a way to lift the board to simulate the posture of kicking.
You put your hind leg on the rear of the board and place your weight on it. So the first part of the board is upward. After that, you lean forward, put weight on the foreleg so that the board returns to the original ground.
After completing Kickturns, you will learn to familiarize yourself with Tic-tacs. It is a technique that involves many consecutive Kickturns, alternately lifting the first part of the board forward and backward alternately.
If you’ve mastered a series of Kickturns, Tic-tacs, you will move forward without the need for a push. It is also a great way to pick up speed to the board.
How to skateboard for beginners: some useful notes
Each sport always has its own important notes to help players easily achieve their goals in practice. So skateboarding is no exception.
Conformable area for practicing skateboarding
A sidewalk with few passers, bike grounds, empty roads, parks, stadiums, or car parks is all perfect and well-ventilated suggestions to practice your skateboarding skills.
A road with many holes, cracks, or an uneven surface will only be suitable if you have the experience and confidence to handle the situation confidently.
You must try to limit the risks as low as possible for yourself from the most basic steps. Remember that: the safety lesson is always the first lesson to remember.
In fact, community spaces are often preferred for starting skateboarding practice.
However, these spaces are often crowded and cover a wide variety of player levels from beginner to advanced. It is difficult for beginners to focus on practicing the first lesson.
You should choose a separate space for yourself, practice pushing skills, and be able to slip around a few basic lanes. Although the slide is not long and stumbling, it will help you not to stand in the way of other people.
In addition, these skateboarding practicing areas are also the ideal place for you to cultivate and study, admire and expand your horizons with the unique slide stances from your predecessors.
How To Stakeboard For Beginners?Lowering the pillow to ensure safety for beginners
Bent the knees to lower your body is the most relaxing and comfortable position for beginners and veteran skaters.
Low postures often bring many benefits during practice. It gives you the ability to adjust and regain balance immediately in any situation.
Determine your thoughts before you start practicing skateboarding
Practicing regularly and keeping passion is the paramount factor in skateboarding. It’s also valuable advice when you want to pursue other goals in life.
Skateboarding is very difficult, so you can not learn in one or two days to be good right away. Let’s define your thoughts firmly before starting.
This not only helps skaters plan their learning path and short-term goals clearly and in detail. But it is also extremely effective for you when you want to rebuild and keep perseverance after a long time practice skateboarding.
There is a truth that challenges are the most attractive factor about skateboarding. It is impossible for skaters to leave. They strive to achieve higher technique in skateboarding.
Mentally prepared for falling when skateboaring
When starting practicing skateboarding, you must always accept the fact that you will fall. It is not just once, but many, or maybe for a lifetime, if you pursue your passion fully.
The first fall will be a bit shook and a bit overwhelming because you are not used to feeling landing too hard.
But the most important thing is not to let this instigate the fear of invisible pain and delay your step into the later practice on skateboarding.
Try to continue to set foot on the board as soon as possible. The longer you wait, the more confidence you will lose and no more enthusiasm to confront with the falls.
When you accidentally fall, besides focusing on the pain, you must find out what caused you to fall, what technical holes have cut through the smooth flow of your skateboarding process, and what made you crash to the ground. Try to make adjustments and corrections.
This will make the wounds on your body truly valuable. Overcome and improve the technique of falls motivate you to progress.
Do not force yourself to follow any route. Rember that breakneck speed is really harmful. You should practice patiently and create challenges that work for you.
Do not be greedy to perform techniques that higher than your level. Plunging into a steep road without mastering the basic steps is very crazy. The slightest consequence is that you may have a dislocated knee.
You must try to improve your technique step by step. So you will find the right way for your skateboarding process. With starting as a street sport, skateboarding is completely free and has no limits.
Falls are an essential part of skateboarding. You should invest in quality helmets and protective gear so that you can safely continue to love and “fall” for a lifetime!
Invest in quality skateboarding equipment
Skateboard products and protective gear are always easy to find. But the best advice for you is to try to choose quality products from the outset for long-term use.
The quality of the skateboard greatly affects training productivity. A low-cost skateboard doesn’t smooth in skateboarding. It will take you much longer to complete the first steps in skateboarding.
The most common problems with poor quality boards are the loose wheel system. The surface of the board easily peeling off, and the shaft breaks easily under light impact.
Small factors such as bearings also play an important role. If the bearing does not rotate properly, the wheel cannot operate smoothly.
Quality wheels, bearings, shaft, and board provide great support for your practice. Cheap boards are not a smart choice because they bring more risks than economic benefits.
Believe in yourself and passion for skateboarding
When playing skateboard, do not be too concerned with how your appearance looks, you look good or not cool.
If you are practicing hard, you should try new techniques to create a great way for your personal mark.
This will make your fellow feel much more valued for you than your appearance.
No matter how basic and ordinary the technique is, every skateboarder loves seeing you break your limits and show your skills in your skateboarding process.
Some mistakes that beginners often make in their skateboarding process
Performing early techniques well will motivate you to upgrade your skills faster in the future. So mastering the first movements in skateboarding is essential before you move on to learning ollies and kickflips.
The most common mistakes of beginners are the way to put the feet and the posture. Many skateboarders who have been chasing skateboards for a while and able to perform some advanced techniques still make these mistakes.
There is a deviation of basic techniques such as the way to put the feet on the board and the posture at the beginning. If you do not detect and correct it right away, it will accidentally form a habit that greatly affects your balancing ability on the skateboard.
How to choose the suitable skateboard for beginners
Before beginning practicing skateboarding, you should gradually familiarize yourself with the components of a skateboard.
The first and also the easiest to observe is the elongated skateboard surface, which is the board on which you will stand and perform the techniques.
The top of the board is always covered with a rough layer. It helps to keep your feet on the board when standing on the board. It also creates good adhesion between the shoes and the board surface. Moreover, this surface creates friction for you to flip (rotate) the board more easily.
However, for those who are just starting in skateboarding, choosing to buy a complete design will give you a better workout, especially for beginners to skateboarding.
This will help you to save money. Moreover, it is extremely convenient to use products that have all the specific functions available to suit your needs.
Unlike snowboarding (the sport which also uses boards), the size of the skateboard is not related to your weight or height. It simply depends on your personal preference.
When choosing to buy a skateboard, you will realize that the surface of the board comes in a variety of shapes and sizes. A skateboard with a length of 19 – 20 cm (7.5 – 8 inches) will be suitable for beginners to practice skateboarding.
The above are the most detailed instructions for beginners to participate in skateboarding. Like most other sports, careful psychological preparation and proper learning from the first basics create a good foundation for the path of professional competition. But good technique, standard theory, or an expensive board are not all factors if you lack passion and cannot persevere to the end.